Core Fitness

Core Fitness

Classes held at three locations in the village:

  • Baptist Church Rooms, Beveridge Street (The Gap).
  • Barrow Community Library, North Street.
  • The Scout Hut, Grove Lane.

Tums and Bums

Monday Mornings 9:30am - 10:30am. The Scout Hut.

Monday Evenings 7:00pm - 7:30pm. Barrow Community Library.

Wednesday Mornings 9:30am - 10:30am. The Gap.

Tums & Bums is a low impact aerobic and toning class suitable for a wide range of age and ability - 16 to 60+

Pilates

Monday Mornings 10:45am - 11:45am. The Scout Hut.

Monday Evenings 7:40pm - 8:40pm. Barrow Community Library.

Tuesday Evenings 6:00pm - 7:00pm. The Gap.

Wednesday Mornings 10:45am - 11:45am. The Gap.

Wednesday Evenings 7:00pm - 8:00pm. The Gap.

Pilates is ideal for anyone wanting to improve the strength of stomach, back and pelvic floor muscles, it is a mat-work class and can be very useful for anyone with back / neck problems, it also improves flexibility and reduces stress.

Contact

Donna Maclean 07787 315197 or donna@corefitness.gb.com for more information.

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Last Updated. 27-June-2017 By Keith